5 Tips on How to Take Control of Your Spring Allergies
Mar 02, 2023

Spring blooms with new things to do and places to see. During March, tree pollen counts predominate. In addition, grass pollen and molds can trigger allergy symptoms during this season. 


Read below to learn how you can take control of spring allergies this year.

Check your allergy forecast daily.

Weather conditions can contribute to the severity of allergy and asthma symptoms. Keep outdoor activities limited when pollen counts you’re allergic to are high. You can follow daily pollen counts on STAAMP’s social media and website.


Reduce contact with outside allergens.

Wear protective clothing when working in the garden, and keep windows and doors closed at night. Change clothes and shower after being outside to avoid carrying allergens indoors. 


Keep indoor air clean.

High-efficiency particulate (HEPA) filters reduce the amount of pollen inside the house. Install them in heater and air conditioning units, portable air purifiers, and vacuums.


Be proactive.

Use your preventive and controller medicines as prescribed, even if you feel alright.


Seek expert advice.

Seasonal allergies vary from person to person; talk to our STAAMP experts to determine the best treatment option for you and your family.

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